Rice is a staple food for many Asian countries serving as the main food source for over half the world’s population by the major rice exporters. There are different varieties of rice White rice, Brown rice, Jasmine Rice, Basmati rice and more. Each variety of rice have some nutritional benefits and a good calorie source. Eg. Brown rice has much higher levels of phosphorus and magnesium and these two nutrients that nourish your skeleton.
Refined white rice has a higher glycemic index than brown rice and it breaks down into glucose much more quickly after being eaten than brown rice. So, let’s see some Brazilian White Rice recipe and some of the best side dish recipe made with rice.
Brazilian White Rice
White rice is the main side dish made in Brazil because the government of Brazil provides something called a cesta for those who either work government jobs or need assistance, and it generally consists of a bag of dry beans and rice, and things needed to cook it, such as oil and salt.
Brazilian-style beans and rice can help you stay nutritious with good amounts of vitamins and minerals. This dish is budget-friendly, delicious and nutritious especially the Brazilian beans and rice cooked with the onions, garlic, and other spices is a healthy meal to be savored and enjoyed.
How to prepare Brazilian white rice:
Place the rice in a colander and rinse thoroughly with cold water.
Heat the oil in a saucepan over medium heat.
Add the rice and stir until the rice begins to brown.
Cook the onion in the oil for one minute.
Stir in the garlic and cook until the garlic is golden brown being careful not to burn the garlic.
Add the salt with the rice and stir well.
Pour hot water over rice mixture and stir.
If you need to add chicken you can add here with the rice mixture and stir well.
Reduce heat to low, cover the saucepan, and allow to simmer until the water has been absorbed, 20 to 25 minutes.
Enjoy the meal with the healthy nutritious Brazilian White Rice and this complete meal with beans and rice will also boost your strength and cardio efforts.
Fried Rice Cakes (Brazilian-Style) – Side Dish:
The Brazilian fried cakes made with rice, fresh chopped parsley, and Parmesan cheese are a deep-fried appetizer or side dish that’s ready in minutes.
This basic recipe can be used to accommodate vegetables other than zucchini, mint, and herbs or can be made without either for a simpler backdrop for a fried egg or a simple snack for a child.
Mix white rice, flour, eggs, chopped parsley, Parmesan cheese, salt, and black pepper together with a wooden spoon in a bowl. Shape spoonful of the mixture into balls.
Heat oil in a large saucepan or deep-fryer over medium heat until hot. Fry balls a few at a time until browned, about 2 minutes per side. Transfer to a plate lined with paper towels and serve hot.